Why Some Employers in Nigeria and Africa Oppress Their Employees and Its Impact on Work-Life Balance and Relationships.
In both Nigeria and across Africa, employer oppression has become a critical issue, where employees often face conditions that not only hinder productivity but also deeply affect their mental health
7 Signs of a Toxic Work Environment Created by Employers
A supportive and healthy workplace is essential for both productivity and well-being. However, some workplaces, often unintentionally, foster toxicity through employer actions. This can significantly affect employees’ mental and physical
Harnessing the Power of Mindfulness
Our world is changing rapidly, and workplaces are no exception. In today’s fast-paced work environment, feeling overwhelmed, stressed, and disconnected is easy. The constant barrage of emails, meetings, and deadlines
How Negativity Drains Your Team’s Energy
Article Intent: To help employers understand the impact of workplace culture on employee engagement and output and to encourage positive changes in work environments for organizational growth. Thesis: An unsupportive
Achieving a Healthy Work-Life Balance: Why It Matters and How to Find Harmony
We all understand the importance of work. It provides us with financial security, a sense of purpose, and the opportunity to contribute to society. However, overworking can have serious, detrimental
How to reclaim your “Me Time” without losing your job
In many workplaces, the line between work hours and personal time is becoming increasingly blurred; in some, it has almost disappeared entirely. A recent incident at my workplace highlights this